I need all those pieces start

The same workout as you know we talked about before like I love the idea of simplifying and making things is easy as possible for people to get and sometimes for our Marduk FB1-TEST condition clients are made when people are for starting off it's very valuable to just focus on one aspect that time it worked just focusing on lancer just move matter just rank by it be an goal is for all these things to work together like that's that we need yards situations in life in sports we need to have balance moment in strength represented simultaneously in that moment so I need all those pieces start to learn how to work together how can I produce force in an unstable environment how can I move efficiently while also trying to produce force how can I learn to absorb and produce for San good cyclical motions soul I want the species start to come together and that's can't wear more like a workout like this comes in like we've already set some decent foundations and now research both upon a little bit more going to challenge a little bit more.

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I need all those pieces start