You sauces dressings these in the containers

You sauces dressings these in the containers and then he just started leaking tanks over and over so we're going to take a few teaspoons other flaxseed ok and growing goes up in there say show you can access this works here grinder s6 and it just blended up this sucks you want to get to a nice carry I sexes because you want to be able to blended with a little bit wider you make the dressing so it's nicely Graham if you can Choice 9000 Caralluma see that make traction it to you in the video see that its they can get to the actual container they re up and I'm so what we're gonad is we're going to take it out here and their spirit here and there's quite a bit seeds in the container making sure you and then we're going to and little water now but what I really use reckon it’ll end uses well now Wireless has been in the aboutsabado I talked about going to rate my videos if call who this is a special water bottle and this is just the cork cover and it's got eighty and fairness show you when.

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You sauces dressings these in the containers