You know that Kathy talk about some

You know that Kathy talk about some other cardiac benefits you know I think what we’ve been hearing recently RevTest is 20 minutes is really I'm adequate and if he did that one in the morning and one in the afternoon and he may not even have to do to killer 10 in the morning and in the afternoon beta minute back that went over to Cafe a bit and it also depends on what else is going on in your day you know you wake up with a certain energy budget see you really have to prioritize where do you set budget so that may also dictate that oh maybe I should save the exercise for later on and serif I have been the energy for it by then on if somebody RevTest is very sensitive to temperature changes in their core body temperature then they may find a better to exercise in the morning when her body temperature is cooler.

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You know that Kathy talk about some