I have had pain on the bottom of my right foot right in the center of the ball of the foot when walking for at least three weeks now. It started after I wore a pair of wedge shoes one time which I hadn't worn in awhile. All I wear now are sneakers and I have not exercised on the exercise bike or treadmill this entire time. I have tried ice, ball of foot pads, inserts (which I am still wearing), ibuprofen, epsom salt soaks and the pain still persists. Is there something else I should be doing, and how long will this last?
Ball of foot pain
0 commentaires:
Enregistrer un commentaire