I finish what I begin I'm not getting games something and be like oh yes very idea and then just are going on in halfway there be like causes too much work out want something Brain Ammo else that's just not how I work arm so yeah I hope I hope that is helpful to you I think I guess and I think it applies in the gym but it applies elsewhere alright hope you enjoy this up so don't catch on the next one hi guys okay so as promised on this is going tube my doctor Bernstein on video I want to tell you about my doctor Bernstein experience and now I'm before you get started I just want to say realized that my last few videos have all been about dieting and losing weight and down well this is a subject that I've been thinking a lot about lately I don't want to be focusing on this subject on this channel so hopefully this will be the last kind of like a really diet-related log that I'm doing for awhile I but you know I did want to talk.
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I finish what I begin I'm not getting
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