One footed time goes out

One footed time goes out wanted for a time comes back in makes you you're all saying which foot you start with her which were you lead with every single time keep those Regula RX lungs open makes you really try to focus on getting nice full range of motion take the time to get those hips nice and low every single time X 610 those legs outback behind you just keep it going get ten seconds left 5 for 3 to won an active rest jogging in place nice quick motion now.



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One footed time goes out